Natural and gentle: This method doesn’t contain strong chemicals, so it’s safe for your teeth and gums, lowering the chance of sensitivity and irritation.
Baking soda not only whitens teeth but also helps keep your mouth healthy by fighting bacteria and balancing acids that can cause cavities.
Advice for Getting the Best Results
My grandma’s baking soda trick is a great and easy way to whiten your teeth. Here are some extra tips to improve your results:
Keep up with your regular oral care routine by brushing your teeth twice a day with fluoride toothpaste and flossing often. Baking soda can be used in addition to, not instead of, your regular dental care routine.
Stay away from foods and drinks that can cause stains. Reducing how much coffee, tea, red wine, and sugary drinks you consume can help keep your teeth looking good and stop new stains from appearing.
Keep yourself hydrated by drinking lots of water during the day. This can help remove food and bacteria from your mouth, keeping it clean and reducing the chance of stains.
Use a toothbrush with soft bristles to protect your enamel from damage when brushing with baking soda.
Be patient: While some whitening treatments give quick results, baking soda works more slowly. With time, you will begin to see a clear change in how bright your smile is.
