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pistachio pudding pie – low carb

Ingredients For the pie crust: 1 batch keto pistachio shortbread cookie dough For the filling and garnish: 8 ounces mascarpone cheese 1.5 cups heavy whipping cream 1.5 cups unsweetened almond milk 2 packages sugar free pistachio pudding mix 2 tablespoons confectioners style powdered erythritol 1/2 teaspoon vanilla extract 3 tablespoons chopped pistachios for garnish Instruction For the crust: Preheat the […]

Chocolate Mousse

Ingredients 1 1/2 cups heavy cream OR 1 can full-fat coconut milk 1/4 cup unsweetened cocoa powder 1 tbsp dutch or additional regular cocoa powder 1/4 cup sweetener of choice (I used this monk fruit blend) optional 1/2 tsp pure vanilla extract optional 1/4 tsp instant coffee Instructions

Peanut Butter Cup Cheesecakes

Ingredients For the Crust 8 tablespoons, melted butter 1 1/4 cups almond flour 2 tablespoons confectioners Monkfruit or Swerve sweetener Peanut Butter Cheesecake 2 (8 ounce) packages Philadelphia Cream Cheese 1 cup confectioners Monkfruit or Swerve sweetener 2 eggs 3/4 cup peanut butter 1 tablespoon vanilla extract Chocolate Topping 1/2 […]

DETOX SOUTHWEST CHICKEN SOUP

Our Detox Keto Recipes help in losing weight fast as they are rich in nutrients like vitamins, minerals, antioxidants, flavonoids which detoxes our body and helps in losing weight fast. Prep Time 20 mins; Cook Time 30 mins; Total Time 50 mins; Servings: 8;   Ingredient 1 1/2 pounds boneless […]

Blueberry Donuts

Ingredients Keto Blueberry Donuts 1 1/2 cups of finely milled almond flour 1/2 cup coconut flour 1 ½ teaspoon of baking powder 1/4 teaspoon of sea salt 1/2 cup sugar substitute 1 teaspoon vanilla extract 1/2 cup of full-fat sour cream 3 eggs, room temperature 1 cup of fresh or […]

CHEESEBURGER EGG ROLLS

Prep Time: 30minutes minutes Cook Time: 15minutes minutes Total Time: 45minutes minutes Servings: 12 egg rolls Calories: 364kcal   Ingredients ▢1 lb ground beef ▢1/2 medium yellow onion (finely minced) ▢4 cloves garlic (minced) ▢1 tablespoon Worcestershire sauce ▢1 teaspoon yellow mustard ▢Salt and ground black pepper ▢1/2 cup shredded cheddar cheese ▢1/2 cup diced pickles ▢13-14 egg roll wrappers ▢1 egg white (whisked) ▢vegetable oil for cooking   Instructions

Low-Carb Candied Nuts

Prep Time1 min Cook Time5 mins Total Time6 mins Servings: 4 people Ingredients 1 tablespoon butter salted or unsalted 1/2 teaspoon vanilla extract 1/4 cup granulated erythritol or stevia blend I used the Pyure brand (32 g). I do not recommend a brown sugar blend, as others have had issues with it not melting. A granulated white sweetener blend works best. 1 cup raw nut of your […]

Easy Pancakes

These are fluffy and extra thick and need just Five ingredients! No sugar and no grains needed, Easy Keto Pancake are easy and quick to make! It would have to pancakes, if I could choose one breakfast to eat day in day out. Waking up to a big stack of fluffy pancakes […]

Pecan Cream Pie

Ingredients ½ cup sunflower seeds or pumpkin seeds or nuts of choice ½ cup coconut flour ⅓ cup unsweetened cocoa powder ½ cup Swerve confectioners or erythritol or ½ teaspoon pure stevia extract 8 tablespoons butter unsalted, softened ⅛ teaspoon salt Pecan Cream Filling 1 cup heavy cream 1 teaspoon vanilla liquid stevia 1 teaspoon vanilla extract 16 ounces cream cheese softened ½ cup Swerve confectioners ¼ cup Lakanto sugar free maple syrup ½ teaspoon Liquid caramel stevia 1.5 cups chopped pecans […]